Date(s) - 10/01/2019
6:30 pm - 7:30 pm
Church of the Cross
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Cardio Worship is a Christian dance fitness class. This cardio workout combines several elements of fitness, including choreographed movement, muscle toning, and flexibility into one power-packed hour. Music choices feature faith-filled lyrics in a variety of musical styles. Class ends with a brief devotional/sharing time and prayer.
Cost: FREE! (Donations accepted)